I am not charging for the online training videos, and I really need motivation to keep me going. If you like my work, please make your appreciation by clicking the button below. $0.99 per video that you like sounds fair? Thank you very much. Your appreciation not only give me support to my business, but also allowing me to know how many of you actually benefit from my work. This is the most meaning part. Thanks again. 

I don't know how to create a mailing list at this stage, but I will create one once I have the technical problem sorted out, so in the mean time, please send me your contact here.

108 MOVEMENTS STANDARD FORM

73 - 84

73 Downward Posture

下勢

74 Golden Rooster on Left Leg

左金雞獨立

75 Golden Rooster on Right Leg

右金雞獨立

76 Step Back and Repulse Monkey

倒攆猴

77 Transverse Oblique Flying Posture

橫斜飛勢

78 Raise Hands Upward

提手上勢

79 White Crane Spreads the Wings

白鶴亮翅

80 Brush Knee and Push Forward

摟膝拗步

81 Needle at Sea Bottom

海底針

82 Play Arms Like a Fan

扇通背

83 Turn Body and Strike Fist to Back

翻身撇身捶

84 Step Forward and Punch Forward

上步搬攔捶